I'm really passionate about what I do because I believe that everyone has unlimited potential inside them (including you!) and it's my job to support you in unlocking this. I'm an experienced integrative International Therapist, Coach, and Supervisor and I create a safe, supportive, nourishing, and empathetic environment. 

I work in depth with clients to make sense of their experiences and emotions and become unstuck, empowering them to make lasting changes. Working together, we'll be able to heal old emotional wounds, uncover and understand patterns/behaviors that no longer serve you, and replace these with healthier ways to respond that help you move forward. 

I've worked in the mental health and wellness industry for over a decade across Toronto (Canada) and England, within charitable, NHS, schools, and private settings. I work 1:1 with adults as well as young people. Sessions are on Zoom and are personalised, nurturing, and confidential.

Therapy and Coaching have a profound and transformative impact on every aspect of your life. 

If you're feeling stuck, maybe due to feelings of anxiety, guilt, shame, or self-criticism, therapy can be the ideal way to work through these experiences. It's a process of inner exploration, where you can begin to make sense of your experiences, and identify areas for change.

I look forward to connecting with you.